GOLD STANDARD WHEY
The most sold, best rated, and most recommended whey in the world*, having optimised post-workout recovery for over 2 billion people for over 35 years in over 90 countries.
Fast-digesting proteins to help with building and maintaining muscle mass. Optimises recovery by repairing muscle fibres.
* Euromonitor International Ltd; Consumer Health, 2022 edition, Sports Protein Powder Category, % of the value in detail, 2021 data
WHY CHOOSE GOLD STANDARD WHEY?
The GOLD STANDARD 100% WHEY from Optimum Nutrition provides 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild the muscle fibres. Each tasty portion contains 24 g of high-quality whey protein to support muscle growth, and 5.5 g of natural BCAAs. And it only contains 1.4 g of fat, 0.7 g of sugar and 1.3 g of carbs!
Key ingredients
24 g of premium proteins to help with building and maintaining muscle mass.
Composed primarily of isolate (WPI), followed by concentrate (WPC) and hydrolysate (HWPI)
78% protein per serving
5.5 g of naturally present BCAA
Low sugar: 0.7 g
Low fat: 1.4 g
Calories: 116 kcal
USAGE TIPS
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Gold Standard 100% Whey is a source of quickly digestible protein, best consumed on an empty stomach in the morning and/or during the 30 minutes before or after a training session.
HOW TO TAKE GOLD STANDARD WHEY
30 minutes before a workout or immediately afterwards to support muscle growth, repair, and maintenance. Or at breakfast and between meals to meet your daily protein needs.
Add 30 g (about 1 heaped tablespoon) to 180-240 ml of cold water and mix, shake or stir until the powder is completely dissolved.
Nutritional values
Nutrition Table: For 100 g | Per 31 g portion
Energy: 374 kcal | 116 kcal
Energy: 1565 kJ | 485 kJ
Fat: 4.7 g | 1.4 g
of which saturates: 1.7 g | 0.5 g
Carbohydrates: 4.3 g | 1.3 g
of which sugar: 2.3 g | 0.7 g
Proteins: 77 g | 24 g
Salt: 0.34 g | 0.11 g