Vegetarian, freeze-dried meal - Vegetable quinoa duo - 120 g
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Our team has created this vegetable quinoa duo (green lentils) to offer you a balanced vegetarian meal.
Savour a well-rounded vegetarian dish with our vegetable quinoa and green lentil duo. This 120 g serving delivers 460 kcal after just 8 minutes of rehydration using hot water.
BENEFITS
Energy values
383 kcal (1607 kJ) per 100 g. 460 kcal (1928 kJ) per 320 g rehydrated
Easy transport
Resealable packet (12 g). Size 17.5 x 18.5 x 6 cm. Total weight 132 g.
Ease of use
Preparation time: 8 mins (hot water). Graduated packet. Zip closure
TECHNICAL INFORMATIONS
How do I prepare my dehydrated meal?
Open the bag and bring the two ends together so that they touch each other.
Then fill with hot water to level 5 (200 ml). Mix. Close the zip closure. Wait 8 minutes, stir with your cutlery and enjoy.
The amount of water can be adjusted depending on your preference.
Once rehydrated, you can also make a pancake then fry it.
You're a chef!
Freeze-drying and dehydration?
Both these processes are inspired by nature. They take the water contained in the food to make it last longer by freeze-drying or heat drying.
Freeze-drying takes the water contained in the food by transferring it from solid state (frozen) to gas form.
Dehydration dries the food at high temperature. The water contained in the food evaporates.
The benefits of this vegetable quinoa duo
Dish rehydrates in 8 minutes.
Recipe and volume suitable for workouts in the great outdoors.
Made in France.
Weight and dimensions
Rehydrated wt: 320 g
Dry weight: 120 grams
Packet weight: 12 g
Packet dimensions: 17.5 x 18.5 x 6 cm
Total weight: 132 grams with bag
Packaged in a protective atmosphere. Eat fully after opening.
Food is not fresh indefinitely. Over time, they deteriorate or go moldy. To slow down this process and keep our meals warm for as long as possible, a food-safe gas (nitrogen E941) is added into the packaging before it is sealed. Inert and odourless, nitrogen protects it from oxidation, while removing all damp.
COMPOSITION
composition
Ingredients: Pre-cooked green lentils 19.6% (origin Canada and France), white quinoa 16.7% (origin Spain), red quinoa 16.7% (origin Peru), powdered cream (milk) 13.1%, rye flakes (gluten) 11.5%, carrots 6.7%, onions 5%, pea protein 4.2%, yellow flax, toasted malted wheat flour (gluten), salt, freeze-dried coriander 0.4%, Espelette pepper, antioxidant: natural rosemary extract.
NUTRITIONAL INFORMATION
nutritional information
Nutritional value: 100 g | 120 g (=1 meal)
Energy value: 1607 kJ - 383 kcal | 1928 kJ - 460 kcal
Fat: 10.0 g | 12.0 g
of which saturates: 4.2 g | 5.0 g
Carbohydrates: 48.0 g | 58.0 g
of which sugars: 8.5 g | 10.0 g
Fibre: 13.0 g | 16.0 g
Protein: 19.0 g | 23.0 g
Salt: 1.4 g | 1.7 g
Tips for storage and maintenance
Storage tips
Store in a clean and dry place.
TESTS AND WARRANTY
Warranty
2 Years
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All our food products are tested at every stage of their development by our teams and consumers to approve the recipes offered.