Whey Protein 500g - Vanilla

The role of proteins

There are three macronutrients: protein, fat and carbohydrates. They provide, among other things, energy to your body through calories.

Carbohydrates are the body's primary energy source and are the

perfect fuel for exercising.

Protein, another macronutrient, is essential for

building muscle mass and the proper functioning of your body.

How to prepare WHEY PROTEIN

We recommend mixing just 150 ml of water with 2 heaping scoops of WHEY PROTEIN (30 g) in a shaker with a sieve.



You can increase or decrease the quantity of water as needed.



Shake for 30 seconds and enjoy.

For a creamier shake, you can mix your Whey Protein with 150 ml of animal or plant milk.



Drink the shake within an hour of making it.

Understanding BCAAs

Know what's hiding behind these four letters?



Proteins are amino acid sequences. There are 20 of them, 9 of which are "essential" meaning that they are not synthesized in the body and must be supplemented by food. Among them are 3 amino acids. They are called Branched-Chain Amino Acids (BCAAs): leucine, isoleucine and valine.



They're called branched because of their shape. They are involved in muscle repair and recovery.

What is Whey Protein?

Whey protein is a lactoserum protein.



Whey protein is quick absorbing and stimulates anabolic metabolism (muscle building), which makes it perfect for recovery.

Why use Whey protein powder?

- Easily reach your daily protein intake goal

- Improve support to your muscle mass after exercising

- Vary your protein sources

- It's practical (take it to the gym or to work with you)

Our approach to this new Whey Protein

21 g of protein and 5.2 g of BCAAs/shaker to help you reach your goals



This new WHEY PROTEIN is Made in France



Includes natural flavouring and sugar molecules derived from stevia, the South-American plant

Protein flavour and our short, easy shake recipe

We worked hard to create a protein with a balanced flavour and long finish.



If you're used to artificially flavoured protein powders, our new whey protein may seem lighter at first.



To boost the taste, you can adjust how much water and powder you use. For example, 50 ml of water can make a big difference in the taste and texture.



After conducting tests, we recommend adding 150 ml of water per shaker.

PRODUCTION QUALITY AND CERTIFICATION

This new Whey Protein is Made in France

50% of the primary ingredient (protein) originated in France, 50% from the Netherlands.



IFS Food certified food production site

Products made in accordance with good processing practices and HACCP principles and methods



physical-chemical, sensory, microbiological, and toxicological quality testing on the finished products:with sanitary compliance, you guarantee the tasty flavour

WHEN TO TAKE WHEY PROTEIN

Drink the shake within 30 minutes after your workout while you're still recovering.

We recommend washing your shaker immediately after use.

You can also round off your diet by having a WHEY PROTEIN shake for breakfast or before training.

Directions for use

In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.



Consult your doctor if you plan to consume it over a long period (> 6-8 weeks).



This product is not recommended for people suffering from kidney or liver failure, pregnant women or children under age 14. Keep out of reach of children.

Lactose content per 100g

+/- 10g

Nutritional values

Nutritional content: For 100 g | Per 30 g portion

Energy: 366 kcal | 110 kcal

Energy: 1548 kJ | 464 kJ

Fat: 2.1 g | 0.6 g

of which saturates: 1.3 g | 0.3 g

Carbohydrates: 15 g | 4.5 g

of which sugar: 13 g | 3.4 g

Fibre: 1.1 g | 0.3 g

Proteins: 70 g | 21 g

Salt: 1.2 g | 0.35 g