HYDRO GEL Energy gel 4 x 53 ml - Cola
Store Availability
Our team of passionate athletes has developed this liquid gel to help you refuel during workouts lasting more than 3 hours.
Having difficulty eating during exercise? Thanks to its liquid texture, this gel is easy to consume and provides the boost you need to push your limits.
BENEFITS
Energy values
Each gel provides 95 kcal and 23 g of carbohydrates (maltodextrin, sugar).
Easy opening / closing
Easy to open and designed to end up as a single item of waste.
Reduces fatigue
Vitamins B6, B9 and C help reduce fatigue.
Composition
Contains 92 mg of sodium and 80 mg of caffeine.
TECHNICAL INFORMATIONS
A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS
Designed for endurance efforts where you experience a dry, sugar-saturated mouth, this gel does its job very well during your long trails, triathlons, or marathons.
It provides energy, but with a low level of sweetness thanks to the maltodextrin.The taste is subtle.
WHEN SHOULD I TAKE MY CAFFEINE-ENRICHED HYDROGEL?
Take a cola-flavored Hydro gel + as soon as you feel a decrease in alertness or a sensation of fatigue, preferably halfway through your workout (as it takes 60 to 90 minutes to ensure caffeine is optimally absorbed by the body).Unlike traditional gels, there is no need to drink water to absorb the gel. Very convenient if you don't have water readily available!
WHAT IS THE PURPOSE OF CAFFEINE?
Caffeine helps to increase alertness and reduce the perception of effort difficulty and pain. It will thus help to improve your performance. Caffeine leaves a bitter taste (like coffee), which may make you feel the need to rinse your mouth afterwards. If you dislike bitterness, this product is not for you.
WHAT SHOULD I TAKE IN ADDITION TO MY GEL?
60 g of carbohydrates (=sugar) per hour of sport: this is what nutritionists recommend for workouts lasting more than 3 hours. This 53ml gel contains 23g of carbohydrates, including 8.4g of simple sugars. We therefore recommend consuming 500 ml of isotonic drink per hour in addition to the gel. No drink-carrying solution? You can consume this gel on its own, alternating with the caffeine-free peach flavour, at a rate of 2 to 3 gels per hour.
ORIGIN AND REGULATION - LET US TELL YOU MORE.
These gels are made in France.
What about anti-doping rules?The product complies with the AFNOR NF V94-001 anti-doping standard at the time of the batch manufacturing.
COMPOSITION
composition
Water, wheat maltodextrin (27%), sugar (12%), sodium citrate (0.70%), acidity regulator (malic acid), natural flavouring, vitamins [nicotinamide (B3), pyridoxine hydrochloride (B6), and thiamine mononitrate (B1)], caffeine (0.13%), preservative (potassium sorbate), zinc bisglycinate. May contain traces of: GLUTEN, EGG, SULPHITES, FISH, CELERY, NUTS, MUSTARD.
NUTRITIONAL INFORMATION
nutritional information
Nutritional values: 100 ml| 53 ml (=1 energy gel)
Energy value:765 kJ – 180 kcal | 408 kJ – 96 kcal
Fat: 0 g | 0 g
of which saturated fatty acids: 0 g | 0 g
Carbohydrate: 45 g | 24 g
of which sugars: 15 g | 8.1 g
Proteins:<0.5g | <0.5g
Salt: 0.49 g | 0.26 g
Vitamin B1: 0.34mg (31%)* | 0.18mg (16%)*
Vitamin B3: 5.1mg (32%)* | 2.7mg (17%)*
Vitamin B6: 0.49mg (35%)* | 0.26mg (19%)*
Sodium: 174 mg | 92 mg
Zinc: 2.8 mg (28%)* | 1.5 mg (15%)*
Caffeine: 151 mg | 80 mg
*% of reference daily intake
Tips for storage and maintenance
Storage tips
We recommend keeping this gel in a cool, dry place.
Restrictions on use
Consume no more than one 53ml gel per day.
TESTS AND WARRANTY
Test product
The range of energy gels was developed in our Decathlon Nutrition design lab. 50 Testers (perhaps including you) were invited to taste each flavour during exercise... So, the only reason why this gel is available is because you loved it!
Warranty
2 Years