Cross Training and Weight Training Hex Dumbbell 20 kg - Black
Store Availability
Store availability
BENEFITS
Versatility
variety of exercises based on its shape: weight training and functional workouts
Ergonomic grip
Knurled handle for improved grip. Ergonomic grip.
Bounce
Shape specifically designed for the dumbbell to drop on the floor
Robustness
The rubber base won't scratch your floors.
Coaching
Let the Freeletics app coach you to meet your goals.
TECHNICAL INFORMATIONS
Why should you use this dumbbell during workouts?
- An optimal grip! With its knurled steel handle, this dumbbell offers a secure grip so you can smoothly transition between movements.
- Exceptional durability! Its heavy-duty design and electro-galvanized finish are up to any challenge.
- Impact protection!The rubber coating absorbs impacts. You can stay focused on your workout and not worry about damaging your floors or dumbbell.
Dumbbell Description
- Weight: 20 kg
- Diameter of the contour grip handle: 3.5 cm
Contour grip handle.
- This dumbbell is sold individually.
Why use dumbbells to train?
With its unique approach to the weight bar, this hex dumbbell creates a beneficial imbalance that promotes muscle development. Ideal for intensifying cross training movements, like push press, front squats and clean and jerks!
Why does the dumbbell have a rubber exterior and hexagon shape?
Following your feedback, we improved this dumbbell with a 6-side design that prevents it from rolling.
A rubber exterior provides optimal protection against impacts and makes it quieter.
The ergonomic handle has a non-slip zone and curved shape that guarantees a perfect grip.
Be careful when dropping the dumbbell
Use this hex dumbbell with a rubber mat (ref: 8651539) for safer workouts.
Storing and maintaining your dumbbell
We recommend storing your dumbbell inside, away from moisture and on a rubber mat to protect your floor (ref: 8651539). This will prevent damage to your floors. However, you can also store it on a bar and weight rack (ref: 8788246).
Keep your dumbbell looking like new by wiping it with a clean cloth.
How is Freeletics different from other applications?
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
Tips from our coach
You should adjust the number of reps, the rest time, rounds and run distance to your skill level. Don't be afraid to use heavier or lighter dumbbells to ensure that you stay safe while still pushing your limits.
COMPOSITION
composition
Frame: 100.0% Iron; Handle: 100.0% Steel; Outer shell: 20.0% Butadiene Rubber, 80.0% Dry Styrene Butadiene Rubber
Tips for storage and maintenance
Storage tips
Do not store directly on the ground, but choose a protective mat to prevent damage to your floor.
TESTS AND WARRANTY
Warranty
2 Years
Agree by
Our HEX DUMBBELLS have been developed, tested and approved in collaboration with cross training coaches in a professional environment.
Ecodesign approach
With ecodesign, we reduce the environmental impact of our products.
Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.
Ecodesign actions on this product
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MetalRecycled Iron
Product made from 77% recycled iron
From ore extraction to transformation into finished products, the industrial production of metals is highly polluting. To reduce our environmental impact, we design products from recycled metal. This approach reduces the need for extracting new raw materials, uses 40% to 95% less energy, and cuts CO2 emissions by at least 10% compared to virgin metals. Recycled metal comes from the recycling of scrap metal. After a process of sorting, cleaning, and crushing, the scrap metal is melted and refined to obtain a material of comparable quality to virgin metal.