How to choose the right backpack?

Whether you're just going walking for a few hours, trekking for a day or several days in the mountains, we have the right backpack for you!

Whether you are off for a walk for a few hours or setting off hiking we have the perfect backpack for you! Discover all our advice so you can select and prepare your backpack.

Are you asking the right questions?

Primarily, it is important to ask questions and adapt the backpack selection and its preparation to the envisaged activity.

Ask yourself:

• How much time will I spend hiking?
• What type of terrain will I be crossing?
• Are there many height differences?
• Do I need to carry the equipment of other hikers (for example, children)?
• Will I be hiking independently or will I be stopping in holiday cottages and making stops?

Based upon practice, ensure you have selected the correct backpack with adequate storage and which satisfies your personal organization. Subsequently ensure that the bag has all the adjustment features to ensure the bag is suited to your back. For long walks, choose bags with back adjustments, a chest strap, booster straps on shoulders and a back the length of which can be adjusted so it truly adapts to your body. Finally, select a light bag when empty to take off as much pressure on the back as possible.

Tip: Take time to try your backpack loading it with equipment to test how it sits and the comfort. You can also borrow different bags from your friends to test them in genuine conditions, loaded with your equipment.

The volume in liters can vary slightly based upon your size but also where you tend to travel very light.
Do not forget that an adult can carry about 25% of their weight on their back.
Children should not carry more than 10-15% of their body weight. Do not exceed this limit otherwise you risk injuring your back.

1. Duration of hiking

   Based on the duration of the walk, the season of the year and the supplies that are needed (personal or camping equipment) you have to choose which bag satisfies your needs.

   

   If you like walking on lowland or over ground with small height differences for a few hours, you need space to carry water, food, a windbreaker, a first-aid kit and your camera. With this objective in mind, Quechua developed the Arpenaz and Escape ranges. A 10L - 30L backpack is perfect for this type of outing. Equipped for hiking, you can easily attach your hiking poles and add a flask or small water pouch.
   
   If you prefer setting off for a few days in the mountains, we recommend using a travel backpack able to hold 40 to 60 liters. If you are hiking with children, select a larger size in order to lighten their loads as much as possible. You will need space to carry a sleeping bag, a tent, catering items, clothes and lots of water and food.
   
   In the following table you can see our guide based on duration.

   Duration	Supplies	Liters
   Half Day	Personal	10L & 20L
   1 Day	Personal + ( first aid kit, camera )	30L & 40L
   2 - 5 Day	Personal + equipment for overnight in shelter	50L
   > 5 Day	Personal + equipment for overnight in shelter	50L & 60L
   2 - 5 Day	Personal + equipment for overnight in the countryside	60L & 70L
   > 5 Day	Personal + equipment for overnight in the countryside	70L +

   Hiking for a few hours

   See the backpacks

   

   Overnight hiking

   See the rucksacks

   

2. Pockets and straps

   Our hiking and travel backpacks are made with a lot of pockets to help you carry your personal stuff and equipment for your adventures. There are 6 different kind of pockets:

   1. Bottom pocket to keep your sleeping bag.
   2. Main pocket for personal supplies, tent, catering items etc.
   3. Water bladder pocket on the inside of the bag.
   4. Side pockets for water, map, torch, shelter etc.
   5. Small pocket on the waist band for easy access to phone, snacks etc.
   6. Top pocket for sunglasses, wallet etc. (*It is removable on travel trekking backpacks).
   
   
   

   There are 8 different kind of straps:

   1. Waist straps. It is the most important strap so it's the first strap that we tighten when we wear the backpack. Its correct position is to rest on the bones of the pelvis to reduce the weight from the waist.
   2. Arms straps. It is the 2nd strap that we tighten to adjust the backpack. It brings the backpack close to his back. (*In Easy-Fit backpacks, it adjusts the back to the height of whoever wears it.)
   3. Shoulder straps. It is the 3rd Strap that we tighten to adjust the backpack. It brings the top of the backpack close to the shoulders. The farther the backpack is from the back, the more the backpack will tilt backwards and strain the waist.
   4. Chest straps. Holds the "sleeves" of the backpack firmly so that they do not open & lick the hands. Gives stability. Moves up and down so as not to obstruct breathing.
   5. Side straps. They help to attach objects to the outside of the backpack. (eg water, raincoat, tents / tent, tarpaulin). (*Generally it is not good to hang things outside the backpack.)
   6. Pole straps. On the front of most backpacks there are 2 rubber bands that serve to fasten the walking sticks.
   7. Thumb rest straps. Helps to relax the hands. For long distances, it prevents swelling of the fingers caused by blood flowing to the palms when the hands are in a vertical position.
   8. Top straps. Many backpacks have a rubber band over the backpack lid to hold things. (* It is recommended to place only something very light so that the weight of the backpack does not move up & back.)

3. Adjustment

   To make the most of your mountain hike, you must have a backpack that is compatible with your stature. But this is not enough. It must also be correctly adjusted so that you don't feel as if you're carrying the weight of the world on your shoulders.
   
   A number of steps are needed to properly adjust it. Please advise to the following video:

   1. Loosen all the straps
      The shoulder straps, waist belt and load adjusters.
   2. Put the backpack on
      For optimal adjustment, remember to perform this step once your backpack is loaded (we explain how to properly balance this load below in this article).
   3. Put the belt around your waist and tighten it
      A well-positioned belt should conform to the shape of your hips. By carrying more of the load at the waist rather than the shoulder straps, you won't feel the full weight of the backpack on your shoulders.
   4. Tighten the shoulder straps
      They should be tight enough to hold the backpack in position, without pulling on your shoulders too much. There should be enough space for a finger to pass between your shoulder and the shoulder strap.
   5. Adjust the load adjusters and the sternum strap
      The backpack and your back must move as one. Firmly tighten the load adjusters so that the backpack doesn't pull you backwards. However, leave a little scope so that it doesn't hinder your movements.

4. Packing

   Now that you have a properly adjusted backpack in the right size, you're finally ready to go hiking. Well, almost! There is one last tip we need to give you before you start eating up the miles to reach the summits: remember to properly balance the load of your backpack.
   After carefully selecting the equipment you need, it is time to decide how best to pack it. When doing this, you have one priority: properly balancing the load between the front and rear and the left and right. If your pack is leaning to one side, your body will have to work to counteract this imbalance, and get tired as a result. You also increase the risk of a fall, when you walk up and downhill. Equally important is keeping the load compact in order to prevent tapping or swinging movements that could make you fall.
   
   But what is the secret to a well-packed backpack?
   The heavy items must be placed in the middle of the backpack closest to your back, while medium weight items go at the bottom and around the sides, with the lighter items at the top.

   At the bottom of the bag
   Place your sleeping equipment (sleeping bag, mattress) and your spare clothing. Slide in your water bladder along the back. Your shoes can go in the pocket at the bottom of your bag.
   
   In the middle of the bag
   Pack your tent (vertically), your stove, your cook set and food. Everything should be located as close as possible to your spine. If there is not enough room for your tent and it is light, you can fasten it to the bottom of your backpack using the hooks on the outside. If your bag has straps on the top or bottom, you can use them to fix your tent and save space inside.
   
   At the top of the bag
   Keep your fleece, raincoat and first aid kit to hand. The groundsheet will fit under the flap or under your bag, thanks to the lash points on the outside.
   
   In the various pockets of the bag
   You can pack your sun cream, maps, compass and sunglasses. Cereal bars or a camera can be placed in the waist pocket for quick access. Your telescopic poles will be best outside the bag, lashed vertically.
   
   In the remaining space of the bag
   You can pack your hiking clothing that will stop your equipment from rattling around in your bag.